Even a small amount of creativity can help you cope with modern life, reveals new research by BBC Arts and UCL

Good news for those juggling time-pressures in today’s busy, modern life. According to ground breaking research commissioned by BBC Arts, even the briefest time spent on a creative pastime such as painting, pottery or playing the piano, has an impact on our wellbeing and emotions.

In the largest study of its kind, with almost 50,000 people taking part, the BBC Arts Great British Creativity Test – in partnership with UCL – explored for the first time how creative activities can help us manage our mood and boost wellbeing.

08.05.2019 – BBC Arts

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Published by

Chris Reed

Group Worker Art Maker

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